It was a lovely morning for a run, with a light dusting of snow covering everything but the pavement. I only needed to do a 5-mile recovery run today, and for that I was very thankful! My body feels a little beaten up, from the long run yesterday and still a little nagging soreness from Saturday's 5K.
Hopefully today's recovery run helped me do just that. Tomorrow it's back to the grind with 11 miles of hills.