Tuesday, February 28, 2017
Race recap: The Ellerbe Half Marathon
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When my running buddy Chad asked if anyone would like to try the Ellerbe Marathon or Half Marathon this year, I wasn't so sure. My main ...
Tuesday, January 31, 2017
Geeking out on mileage data
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This morning I was taking a look at my total mileage for the month and noticed that Garmin Connect allows you to subtotal its reports by mo...
Tuesday, January 17, 2017
Race Recap: Houston Half Marathon
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A few weeks before the Houston Half Marathon, a friend posted a long-term weather forecast that looked dire: Temperatures in the mid-70s w...
Wednesday, January 11, 2017
Shalane Challenge, Day 3: The pinkest thing I have ever made
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Runners have a thing about beets . Beets are supposed to improve endurance, and what runner doesn't want that? Still, I haven't real...
The Shalane Challenge: Day 2
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I'm challenging myself to prepare all of my meals this week using Shalane Flanagan's cookbook. I've been so busy cooking ove...
Tuesday, January 10, 2017
The Shalane Challenge: Day 1 Dinner
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I'm challenging myself to prepare all of my meals this week using Shalane Flanagan's cookbook. Last night for dinner I made her B...
The Shalane Challenge: Why am I doing this?
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For the past 4 or 5 months, I've been hearing from my running buddies and online friends about this great new cookbook by Shalane Flana...
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