Sam and I are sitting in our rented car, trying to stay warm before the race. Sam will almost certainly finish before I do, so I suggest we ...

Marathon Number 14 looks to be a real doozy: The Harpeth Hills Flying Monkey Marathon claims to have "Over 7200 feet of overall elevat...

It's been a whirlwind of a visit to my hometown of Seattle. I've done a ton of museum hopping, met up with family and friends, and ...

Three years ago I was at absolute peak form. I came in to the Runway 5k with the plan of setting a PR and going faster than 18 minutes for t...

After a tough first half-Ironman last June, I was determined to make my next Ironman 70.3 (as the official Ironman organization prefers to ...

I awoke with a start at 3:00 Saturday morning. Goggles!  I had forgotten goggles! And here I was, in the middle of the North Carolina mounta...

I live in NASCAR country. The NASCAR hall of fame is less than 20 miles from my house. My kids went to school with the children of NASCAR dr...