I've now owned the Garmin Forerunner 920xt GPS for just over a month. While I don't think there's any point in me doing a de...

Today in a Facebook running group, someone asked the following question of the group: "Is being a runner just something you do/a ho...

My running year starts and ends with this: I didn't get to see my Dad this year. I didn't see my 14-year-old nephew Benjamin either....

At the start of this year, on my 47th birthday, I ran my first-ever beer mile. I ran it in 9:54, and my conclusion was that "if there...

I used to watch American Idol every week (don't judge!), and whenever a contestant was eliminated during one memorable season, they had ...

On Saturday I'm taking on another 5k, this one a fairly big local race, the ACC Fan 5k , part of the festivities for the ACC Championshi...

I had been worrying about whether to wear gloves. I decided not to, and felt fairly confident that was the right decision. It was about 39...