Mungerruns
Thursday, November 10, 2022

Race recap: The New York Marathon

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The New York Marathon this year was supposed to be a celebration. I had spent 10 years trying to qualify for the race, and finally did it th...
Tuesday, July 26, 2022

Race report: Val d’Aran PDA 55k

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Update: Now with photos! I wanted to do a destination ultra this year in a scenic location and settled on Val d’Aran. It takes place in a sp...
Monday, May 2, 2022

Race Report: 2022 Duathlon Nationals

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Two months ago I qualified for the New York Marathon, running a 7:15 pace over 13.1 miles. Two weeks ago I wrapped up my training for the Du...
Monday, February 28, 2022

Race Report: The Wilmington Half Marathon

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I have been trying to qualify for the New York Marathon for a long time. A  really  long time. Because I'm better at [relatively] short-...
Thursday, February 3, 2022

NEW BIKE! Fezzari Empire SL Pro

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Last summer was a sad time for the Munger bike garage. I lost one bike due to a cracked frame and then the replacement bike (purchased used ...
Sunday, December 19, 2021

Race report: THP Winter 35k

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When I thought I signed up for the THP Winter 35k in France, I thought I needed it as a qualifier for another race, which in turn I would ne...
Saturday, October 2, 2021

The Presidential Traver—or rather, Climbing Mt. Washington the hard way!

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My buddy Carl and I had an epic adventure in the White Mountains yesterday. It didn't go as planned, but it's hardly an adventure if...
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About Me

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Dave Munger
I'm ghost writer for Brolympus, the awesomest fake running coach on the planet!

PRs:
5K: 17:49
8K: 30:54
10K: 38:49
12K: 46:31
15K: 1:00:37
Half-Marathon: 1:26:37
Marathon: 3:22:56
50k: 6:09:09
Beer Mile: 8:41
View my complete profile
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